Study lamp

Created: 2024-02-12 14:39:59 - Touched: 2024-12-09 15:14:46 - Status: Stable

What it is

When studying, the environment can be a large factor in success, because it can shape your ability to focus effectively on the material. By creating an environment that is specifically for studying, you can optimize retention and recall as well as extend your focus attention span. This has really helped me with my AuDHD distractibility because it limits the exposure to distractions.

How to do it

When creating a study environment, keep the following points in mind:

Continue to refine your space as you find things that work or don't work for you.

When to apply it

Set up your study space at the beginning of the class, so that it will be immediately available once you start having material to process. If you have consumable supplies such as notebooks, sticky notes, pencils, or highlighters that you use during study sessions, restock them regularly to keep the space ready to use.

At the end of each study session, clean up and organize the space. Knolling only takes a few seconds and will make the space more inviting when you next return to it.

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